7 Essential Dieting Tips For Muay Thai Martial Artists

7 Essential Dieting Tips For Muay Thai Martial Artists Are you studying Muay Thai or another form of martial arts and want to improve your results? Here are 7 essential dieting tips for martial artists. If you're not following an appropriate diet for your Muay Thai training, you're limiting your potential as a martial artist. [...]

7 Essential Dieting Tips For Muay Thai Martial Artists 2017-11-20T21:49:43+00:00

Muay Thai Benefits You More than Just Physically

As a discipline, Muay Thai is becoming increasingly more popular among celebrities looking for a new way to train and MMA fighters trying to get an edge. As part of an active lifestyle, Muay Thai can contribute to body-toning, defining and weight loss. The many physical benefits of Muay Thai are important, but they [...]

Muay Thai Benefits You More than Just Physically 2017-09-20T22:27:57+00:00

How Can Muay Thai Be an Outlet for Stress?

Have you ever walked home alone late at night, and couldn't help but look behind you constantly? Have you ever jumped at shadows, thinking they were something much more sinister? What if they were? What would you do? If you're drawing a blank, don't worry. Self-defense methods aren't second nature -- they have to [...]

How Can Muay Thai Be an Outlet for Stress? 2017-09-20T09:17:46+00:00

How to Use Muay Thai Moves to Stop an Assault

No one ever wants to imagine being the victim of a physical assault. Yet, if it happens to you, having an understanding of a few basic martial arts moves can be a valuable way to fight back. Many combat sports, such as kickboxing and boxing, train followers to fight. However, many of them only engage a [...]

How to Use Muay Thai Moves to Stop an Assault 2017-09-20T08:57:13+00:00

How Muay Thai Training Helps You Become a Better Person

How Muay Thai Training Helps You Become a Better Person ACSM’s annual survey of worldwide fitness trends for 2016 showed a decline in the interests of exercise programs to combat childhood obesity.   This is alarming when one considers that overweight children are largely doomed to a lifetime of struggling with low self-esteem, depression and [...]

How Muay Thai Training Helps You Become a Better Person 2017-09-20T08:57:13+00:00

7 Powerful Benefits of Martial Arts for Kids

Are you thinking about putting your child into a martial arts class? Not sure what it will involve? There is a misconception that martial arts teach people to be violent, but that couldn't be further from the truth. In fact, people who train martial arts are some of the most humble, calm and controlled people [...]

7 Powerful Benefits of Martial Arts for Kids 2017-09-20T08:57:14+00:00

What Is Muay Thai? (And What It’s Not)

To the untrained eye, many of the martial arts may look the same. But did you know there are HUNDREDS of distinct styles and school of martial arts? Each one is based on different techniques and sometimes guided by a set or philosophies or principals. Today, we're going to deep dive into one of the [...]

What Is Muay Thai? (And What It’s Not) 2017-09-20T08:57:14+00:00

Pin It on Pinterest